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An Uncommon Herbal Remedy

Though herbal teas are growing increasingly popular in western states, there are still many of these wonderful herbal remedies that many people haven’t even heard of. Although many herbal teas are not as popular as some of the more commonly known blends such as chamomile and peppermint, some of them have just as many, if not more, advantages to offer to those that drink them.

Bugleweed Flowers

Bugleweed, also known as ground pine, is a perennial flowering plant belonging to the mint family. This particular plant is native to Europe, Africa, and parts of Australia. Oftentimes, the leaves and flowers of this plant are dried and used as an extract, tincture, or as a tea for the medicinal properties that it has to offer. When brewed into a tea, bugleweed is most commonly used for thyroid and respiratory problems however it has a variety of other beneficial medicinal uses as well. Bugleweed tea has a long list of additional benefits that have proven useful in helping to heal various illnesses in the body.

Thyroid Health

One advantage offered to those that drink bugleweed tea is that it helps to keep the thyroid healthy. Some studies have shown that drinking this tea may have the potential to lower the weight of the thyroid as well as lower the activity levels of the thyroid. Additionally it may also have the potential to limit iodine absorption in the thyroid.

Colds & Flu

For many years, bugleweed tea has been used for its ability to help heal respiratory problems. For those that are suffering from a cough due to a cold, flu, or even allergies, bugleweed tea can be a soothing herbal remedy. Drinking a warm cup of bugleweed can help relax the mucous membranes, making breathing easier for those with a congested respiratory system. Another benefit to drinking this tea if you’re suffering from a cold, is that it can help encourage a poor appetite and can also help to reduce sleeplessness.

Wild Bugleweed


One cup of this tea can be great for relaxing tense nerves. It has been frequently used to help reduce stress and anxiety levels as well as feelings of tension. For those that suffer from issues such as nervousness or insomnia, drinking a warm cup before bed can help relax the mind and the body, making it easier to fall asleep. It can also improve the quality of sleep, allowing you to rest more soundly giving less chance of waking in the middle of the night.

Preparation: In order to prepare bugleweed tea, take one tea bag of bugleweed and steep it in a cup of boiling water for approximately eight minutes. For a stronger brew, cover and steep for 10 to 12 minutes. Bugleweed can have a bitter taste that can be doctored with sugar, honey, or lemon for a more preferable flavor.

Bugleweed tea is not recommended for women who are pregnant or nursing. Additionally, those who are currently on any medications or have been diagnosed with hyperthyroidism should also avoid this herb until they have discussed it with a doctor.

Bugleweed tea may not be as commonly known as other herbal teas, but it has just as much, if not more to offer to those that drink it. It can be great for the aforementioned benefits, but it has many other benefits to take advantage of as well. Although it may not be high on the list of teas with great taste, you will surely take comfort knowing that you are drinking something that will improve your health as well as the quality of your life. If you are interested in purchasing bugleweed tea, it may be difficult to find in local stores. For this reason, we recommend purchasing this herbal remedy from an online merchant. Buddha Teas is a reliable online tea merchant that is proud to offer 100% organic teas that are packaged in bleach and dioxin free tea bags. Buddha Teas also offers fast shipping at reasonable pricing so that your teas are delivered quickly and right to the convenience of your home. We sincerely hope that you’ve been able to find this article informational and able to answer any questions you may have. However, if you find yourself with lingering questions in regards to bugleweed tea, please feel free to contact us and we’ll be happy to help.