Bugleweed Tea for Stress & Anxiety
There are quite a few different herbal supplements and teas available to those who are looking for ways to ease feelings of stress and anxiety. Natural supplements are often preferred to over the counter medications since they often come without unwanted side effects. Among the many supplements available, bugleweed tea is an excellent choice due to the natural calming, sedative properties that it provides to the drinker. Bugleweed is an herbaceous plant that is related to the mint family and is often used to make an excellent brew of tea that can be used as a natural way to combat feelings of stress or tension.